Tiffincategory02 - Boiled eggs/legumes + fruit/veggies & Veggie infused Paratha
Today's meal combo is:
Breakfast: Boiled eggs + fruit/boiled vegetables
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Lunch: Palak paratha in today's box + Pumpkin raita
Points that may help
- Options over eggs - boiled chhole/peanuts/black chana/cowpeas with salt, chat masala, chilli pwd, tastes yumm and mix stir fried vegetables like carrot, beans instead of fruit at times.
- Vegetables for veggie infused paratha - Methi, carrot, radish, cabbage, literally any grated vegetable that you like. Add a generous portion.
- I try to go beyond cucumber, tomato for curd based raitas. Steam grated pumpkin/bottlegourd/beet root, add curd peanut pwd, salt sugar and a tempering to make a delicious raita (will share recipes). Grate raw radish/carrot, cori.leaves, add curd, cumin pwd, salt,
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